Be honest — what were you avoiding, delaying, or making excuses for?
Quote it if you like. Reflect on what made it stick.
This could be your work, health, relationships, fatherhood, creativity, discipline — you know the one.
Have you redefined how you show up each day?
Name it. Own it. Start it.
What would the higher version of you — the Self — have done instead?
Be specific — not “get better”, but “write 100 words a day” or “cold shower every morning”.
What made the biggest impact?