Welcome to The Archive — below are a growing collection of thoughts, tools, and stories for men navigating life after loss, transition, or simply a deep desire for change.

These posts are honest, grounded, and practical — from personal reflections on grief, to actionable tools for mindset, health, purpose, and rebuilding a meaningful life.

Whether you're in the thick of something heavy or just searching for direction, this is a space to read, reflect, and reconnect with who you're becoming.

Feel like you're in a season of change?
You're not the only one.

Join the newsletter for reflections, tools, and real talk for men navigating grief, growth and everything in between.

Join the Newsletter
Grief Tools, Daily Practices Chris Spring Grief Tools, Daily Practices Chris Spring

7 Things I Did After Reading The Comfort Crisis, And Why They Changed Me

After losing Lani, I didn’t go looking for comfort. I had enough of that. I needed clarity. Challenge.

Something to shake me out of the autopilot I’d been surviving in. Reading The Comfort Crisis by Michael Easter gave me the nudge to lean into discomfort on purpose. Not recklessly, but intentionally — with curiosity and commitment.

These are 7 changes I made after reading the book.

Read More