Welcome to The Archive — below are a growing collection of thoughts, tools, and stories for men navigating life after loss, transition, or simply a deep desire for change.
These posts are honest, grounded, and practical — from personal reflections on grief, to actionable tools for mindset, health, purpose, and rebuilding a meaningful life.
Whether you're in the thick of something heavy or just searching for direction, this is a space to read, reflect, and reconnect with who you're becoming.
Feel like you're in a season of change?
You're not the only one.
Join the newsletter for reflections, tools, and real talk for men navigating grief, growth and everything in between.
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Will I Ever Feel Happy Again After Grief?
After losing someone, the idea of happiness can feel impossible. But grief doesn’t mean life stops.
In this post, I share how I begun to find joy again — not by “moving on,” but by asking better questions, building new habits, and honouring what was lost with how I chooses to live.