Welcome to The Archive — below are a growing collection of thoughts, tools, and stories for men navigating life after loss, transition, or simply a deep desire for change.
These posts are honest, grounded, and practical — from personal reflections on grief, to actionable tools for mindset, health, purpose, and rebuilding a meaningful life.
Whether you're in the thick of something heavy or just searching for direction, this is a space to read, reflect, and reconnect with who you're becoming.
Feel like you're in a season of change?
You're not the only one.
Join the newsletter for reflections, tools, and real talk for men navigating grief, growth and everything in between.
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Rebuilding My Future After Loss: Creating a Life That Would Make Her Proud
When you're grieving the loss of a future you thought you’d have, imagining a new one can feel impossible. But it’s also an opportunity—one rooted in strength, intention and creation. In this article, I share how visualisation, meditation, and the teachings of Dr Joe Dispenza helped me start reshaping my future with purpose and clarity.